Keep your skills in shape with our series of workshops.

YogaFit Workshops

All YogaFit workshops will be held at Health Directions – West Columbia from 8:00 a.m. – 6:00 p.m. each day unless otherwise specified on the YogaFit website.

View course descriptions, prerequisites and pricing at the links provided for each training below. Call (803) 791-2049 for questions related to the training facility, or download an information packet with nearby hotels and restaurants and directions to the facility.

Upcoming Dates:

YogaFit Level 1 – 2023 date TBA

Level One is your first step on the path toward becoming a yoga teacher. This training is available for anyone who wants to teach yoga or simply deepen their practice. Level One provides the foundation and tools to create inspiring vinyasa classes grounded in proper alignment and the safety of exercise science.

YogaFit for Warriors (PTSD) – September 24-25, 2022

This trauma-­sensitive yoga workshop zeros in on Post-­Traumatic Stress Disorder (PTSD) and Trauma Brain Injury (TBI), the long­term effects each one has on the mind, body, and spirit, and how yoga can bring relief. Anyone suffering from trauma—military men and women, and their families; first responders; victims of violence or abuse—as well as the mental health professionals working with them will benefit from this two-day intensive.

YogaFit for Personal Trainers  – May 11-12, 2022

Designed to help personal trainers incorporate yoga into one-­on­-one sessions with their private clients, the one-­day training will teach you the most effective ways to create a well rounded mind/­body experience. Highly recommended for trainers who use yoga as their primary method of training as well as those who want to incorporate it into their fitness conditioning sessions.

YogaFit Level 2 – November 19-20, 2022

Dive deeper into YogaFit’s transformational language to effectively communicate what you know. Using physical cues, imagery, and affirmations, you’ll learn to foster a safe, nurturing environment for all students.


Register for YogaFit Trainings


  • YogaFit Level 1 – 1.5 ACE CECs, 16 Yoga Alliance CEUs, 4 canfitpro CEUs, 15 HD CECs
  • YogaFit for Warriors – 1.6 ACE CECs, 16 Yoga Alliance CEUs, 4 canfitpro CECs, 16 HD CECs
  • YogaFit for Personal Trainers – Pending
  • YogaFit Level 2 – 1.4 ACE CECs, 16 Yoga Alliance CEUs, 4 canfitpro CEUs, 14 HD CECs

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Health Directions

3239 Sunset Boulevard
West Columbia, SC 29169
(803) 791-2113