Member Benefits
We offer a variety of programs and services to meet your health and wellness needs.
Health Directions annual members can take advantage of these programs at no additional cost (unless otherwise specified):
Community Classes and Support Groups
We offer a wide range of Health Management Classes you may choose from to promote better health or better manage an existing condition.
Click here for more information (via lexmed.com)
* Health education classes are open to the community.
Weight Management
Members may schedule a free appointment with our registered dietitian to discuss your nutritional concerns regarding blood pressure, cholesterol, weight management, digestive problems, diabetes, etc.
Members, call (803) 791-2113 to schedule your appointment.
Exercise Prescription
We’ll sit down and review your current fitness activity and prescribe an individual exercise plan based on your goals, fitness level, target heart rate and recommendations from the American College of Sports Medicine.
Members are eligible for one Fitness Assessment per Annual Agreement.
Health Screen
Each member and his or her spouse may participate in one screening per year. The free health screen includes:
- Lipid (cholesterol) profile with fasting blood sugar;
- Waist/hip measurements;
- Body mass index (BMI) and body composition.
Participants receive a copy of their lab results to share with their health care provider.
Blood Pressure Check
Use our automated blood pressure machines to track your daily readings.
Member Events
Join us for monthly events and challenges, such as rowing and strength competitions, walking programs and wellness speakers.