Programs

We offer a variety of programs and services to meet your health and wellness needs.


Health Directions annual members can take advantage of these programs at no additional cost (unless otherwise specified):

 

Health Education Classes and Speakers (Monthly)

We offer a wide range of Health Management Classes you may choose from to promote better health or better manage an existing condition.

Click here for more information (via lexmed.com)

Call (803) 791-2113 to reserve your seat.
* Health education classes are open to the community.


Weight Management

Members may schedule a free appointment with our registered dietitian to discuss individual goals, and participate in monthly grocery store tours.

Members, call (803) 791-2113 to schedule your appointment.


Exercise Prescription

We’ll review your current fitness activity and prescribe an individual exercise plan based on your goals, fitness level, target heart rate and recommendations from the American College of Sports Medicine.

Members are eligible for one Fitness Assessment per Annual Agreement.


Health Screen

Each member and his or her spouse may participate in one screening per year. The free health screen includes:

  • Lipid (cholesterol) profile with fasting blood sugar;
  • Blood pressure and pulse;
  • Waist/hip measurements;
  • Body mass index (BMI) and body composition.

Participants receive a copy of their lab results to share with their health care provider.


Blood Pressure Check

Use our automated blood pressure machines to track your daily readings.


Member Events

Join us for monthly events and challenges, such as rowing and strength competitions, walking programs and wellness speakers.



Copyright © 2012

Health Directions

3239 Sunset Boulevard
West Columbia, SC 29169
(803) 791-2113